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I specialize in working with adolescents and adults.
With 20 years of combined experience in education and therapy I have had the honor of helping thousands of individuals and families on their journey to develop and improve their social, emotional and behavior skills.I pride myself in building rapport with a variety of clients to empower them to build skills that will help them in tough times and that will last a life time. I can help with anxiety, depression, ADHD,  Autism, grief, relationships, school and peer stresses, social anxiety, confidence building, goal setting, anger management, communication, coping skills, self regulation, developing psychological flexibility, trauma,  LGBTQIA+,  and much more.  I use a variety of therapeutic approaches including Cognitive Behavior Therapy,  Psychoanalytic Therapy, Conflict-Resolution Therapy, Emotion-Focused Therapy, Reality Therapy, Relational Therapy, Affirmative Therapy, and Grief Therapy. It’s ok to ask for help and I am here to help!Member of the American Counseling Association.

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In-Person & Telehealth Therapy ServicesAccepting most insurance

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